“Where Do I Begin?” – The First Question You May Ask and the One Question 99% of Gyms and Fitness Centers Will Not Help You to Answer When You Join as A Member. We Will – Guaranteed!

Think about when you were in school, any school, be it elementary, high school, or college. There were probably subjects you didn’t care much for, but those that you did care for, you looked forward to learning. You were motivated to do well in them because they were of interest to you.

The best part was having a good teacher to help you learn and retain the subject matter. And every new thing he or she taught you about the subject made your learning experience that much better. If you didn’t have a good teacher to guide you, instruct you, and provide structure to your learning experience in school, then you would have failed or taken a pass on learning the subject.

Well the same applies with exercise and fitness. Now that you are interested in getting started in an exercise program, the only way you will stay with it and succeed is with proper guidance and structure provided by an exercise professional. This means they must know where you are mentally and physically so they can gradually teach you and guide you through a program that is not only beneficial, but enjoyable and worth staying with.

What Other Fitness Facilities Won’t Tell You When You Sign-Up!

For those of you who have been to other fitness facilities or gyms before, you will know what I am about to tell everyone else. 99% of all fitness centers expect you to pay for use of their facility and that is it. When you come in for the first time, you are on your own to figure out what you should do for exercise.

Blond_woman_with_trainer_on_benchHow are you going to learn how to exercise that way? How are you going to know to know what exercises are going to help you reach the goals you have set for yourself? Well you are not going to find out at other fitness facilities unless you want to pay extra for a trainer.

Then you have to worry about how qualified the trainer is to teach you exercise. Did you know there are different levels of certification for personal trainers, the highest level being Certified Strength and Conditioning Specialist?

In most places having a personal trainer teach you exercise is like having a 2nd grade English teacher teaching you college level mathematics. You are not going to have much success unless they are a Certified Strength and Conditioning Specialist (CSCS).

A CSCS is trained to understand and prescribe the right exercises for any individual no matter their age, weight, strength, lifestyle, etc. They also understand proper exercise progressions and therefore know that having you overdo it in a workout is not going to keep you motivated to exercise.

All of Our Instructors Have are CSCS, So You Can Be Confident They Will Design an Exercise Program that is Right For You!

At the All-Access Fitness Academy, our mission is to provide all of our members with customized exercise programs that are appropriate for their level of fitness, fun, and motivating. In order to do that, we need to staff trainers with CSCS certifications.

Josh_Training_a_MemberAs a new member who is motivated and ready to start a fitness program, you will receive a full fitness assessment from our trainers that will discover you fitness goals, your strengths, weaknesses, weight, flexibility, balance, and more.

At the end of the assessment, we take the information at design a customized 6-week exercise program based on your needs and goals. This program is a written guide on how you can achieve the most with your exercise program.

Furthermore, our training staff will make recommendations to assist and guide you through your program via personal training based on your level of exercise experience. Working with our training staff will ensure that you will not injure yourself, learn proper technique, stay motivated, and enjoy your exercise experience here.

So, what do you think? Are you ready to get started? If so, give us a call today at 508-845-3974 and schedule your tour/consultation. Or complete the form on the right of this page and we will send you a Free Week Pass along with any additional information you request.  We will also have one of our Customer Service Representatives contact you when you do.

Thank you for your consideration. We look forward to assisting you on the road to better health and fitness.

Best Regards,

Steve

Steve Messineo, PT, DPT, Owner, Executive Director